While most of the acne sufferers resort to acne creams containing parabens, emulsifiers, synthetics and other chemicals they fail to recognize the fact that acne is an internal problem and at the first instance it needs to be treated internally. Julie Gabriel, author of Clear Skin tips on the internal treatment of acne with organic ingredients and they are as follows:
1. Balanced and nutritious diet is the first cure to acne.
2. Analysis of the impact of various skincare ingredients on skin might help the acne patient to discern the right skincare product from the wrong.
3. Keeping stress at bay through different relaxation therapies, might also keep acne at bay.
4. Eat foods rich in Vitamin E, as they are good antioxidants, which detoxify your system in the most effective way.
5. Look out for homemade facial recipes for application on acne or post-acne marks.
6. Recognize your skin type and choke out your own skin care plan.
Lucia Pamparotti
I am Italian and I love Omega 5 oil products
While most of the acne sufferers resort to acne creams containing parabens, emulsifiers, synthetics and other chemicals they fail to recognize the fact that acne is an internal problem and at the first instance it needs to be treated internally. Julie Gabriel, author of Clear Skin tips on the internal treatment of acne with organic ingredients and they are as follows:
1. Balanced and nutritious diet is the first cure to acne.
2. Analysis of the impact of various skincare ingredients on skin might help the acne patient to discern the right skincare product from the wrong.
3. Keeping stress at bay through different relaxation therapies, might also keep acne at bay.
4. Eat foods rich in Vitamin E, as they are good antioxidants, which detoxify your system in the most effective way.
5. Look out for homemade facial recipes for application on acne or post-acne marks.
6. Recognize your skin type and choke out your own skin care plan.
Quick bites
February 13, 2008
Barilla pasta has made available its second downloadable cookbook to fight hunger. "The Celebrity Italian Table" features recipes from renowned chef Mario Batali and entertaining ideas from David Tutera. Six, three-course meals and table settings from the two are inspired by Hollywood celebrities Chris Daughtry, Debra Messing, Natalie Portman, Marisa Tomei and Stanley Tucci. The free book is at www.celebrityitaliantable.com. For every download, Barilla donates $1 to America's Second Harvest to benefit hunger relief. It's available until Feb. 29.
The buzz continues about antioxidant-rich foods and products derived from them. Pomegranates are stars when it comes to their antioxidant properties. There are several varieties of juices on the store shelves. Don't want to go it alone with pomegranates or their juices? Try this pom-ade drink from February's Bon Appetit magazine. Mix 1 cup lemonade, 1/2 cup club soda or unflavored sparkling water and 1/4 cup pomegranate juice. Pour over ice cubes in a chilled glass. For adults, you can add vodka.
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