Why do women crave for sex in the summer?

It's the one thing hotter than the weather these days – sultry summer sex. You can all but fan yourself (among other things) thinking about it.

But what is it about the summer season that makes us so much more aroused?

There are a number of reasons summertime awakens one's libido. Males, in particular, respond greatly to external, visual triggers, like the sudden influx of women in bikinis, sundresses, mini-skirts and halter-tops. But it's not just this full moon effect of the scantily-clad that has us all howling with desire:

— Sunlight warms the libido.

You're likelier to feel more consumed with lust when it's sunny. It's hypothesized that sunlight helps to produce a hormone, MSH, which is linked to sexual desire. Also, sunlight stimulates the pineal gland, which reduces the amount of the body's hormone melatonin, elevating our mood and awakening our sex drive.

— Everyone looks sexier.

Men are hotter than ever; their summer clothes are showing off those toned arms and firm buttocks. Women have a sun-kissed, blushed appearance – the same appearance we have right after sex. This is the time for women to strip down and flaunt their assets, like our cleavage. Finally, a tan makes our curves and muscles seem more prominent, so we sport fewer clothes. No matter what your gender, feeling better about your healthy summer self helps you to exude confidence and project energy that is infectious – and sexy!

There’s nothing like sweaty sex.

Salty kisses, the slick sliding of body parts, and wet hair spraying droplets of water onto your lover are among the many sensations that make sweaty sex raw and uninhibited.

On a summer’s evening, in a sweltering bedroom . . . the wetter, the better!

Couples hit every inch of their bed. No position goes untried. No sheet goes unsoaked. In creating sweaty, summer sex sessions, couples forgo air conditioning and make their own rainforest in no time.

— People quit hibernating.

Many lovers hole up in winter, eating more, exercising less, and are pathetically lazier. This sluggish state can affect one's sex life, making for less action. The “let there be light” of summer takes on whole new meaning in shaking off the winter blues. As lovers soak up the sun, their spirits are lifted and their energy levels swell. They are moving more, eating lighter meals – and feeling better about their physiques. Lovers find themselves in a completely different state of mind, with sex on the brain.

— Rest and relaxation.

Couples tend to go on vacation during the summer, reaping the benefits of a romantic destination. Submerged in a new environment, they thrive off a sense of adventure that emboldens their sexual ventures. With vacation lending itself to better moods, lovers find themselves experiencing increased sexual desire and response.

Being away from their laptops and cell phones further boosts a couple's summer "sexperiences." Far from office and home demands, couples feel more relaxed. The effects of simply loosening up make for more amazing intimacy, and many couples experience a boost in the quality and quantity of sex. They also appreciate the fact that they're focusing on nothing more than their relationship and each other.

— Becoming one with nature.

Summer means hiking for a lot of couples, which invites plenty of opportunities for outdoor sex. Deep in the woods and feeling one with the Earth, lovers can shed their inhibitions and go for an animalistic shag.

— Bare, smooth skin.

With bikini season comes increased nether region maintenance. Lovers step up their grooming, shaving, plucking and waxing on a more regular basis. This invites more sensations, which can have people bearing even less.

— Skinny dipping.

Summer's red hot couple can't resist an inviting body of water. A cool dip doesn't snuff out the action, however. Between weightlessness, new maneuvers, and getting wet, couples adore water sex. Just don't forget to come up for air!

— Sex on the beach.

Whether on a private beach or tucked under a big beach towel, couples like to get fresh on the seashore. Those with exhibitionistic tendencies seem to enjoy such sex even more. The risk and danger of getting caught produces dopamine, which stimulates sexual excitement. No matter what, it doesn't hurt to have a beach umbrella handy.

Just remember, no matter what the time of year, sex, like any other exercise, can result in overheating if you exert yourself for a long period of time in a hot, humid space. If you long to make love in such an environment, avoid dehydration, by drinking plenty of fluids. Taking out-of-control action to a cool shower can help keep your motor running at a comfortable temperature as well.

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Treat your high heels pain with a touch of POMEGA5 ultra natural skin care

Could high heels affect your health?
High heels are dangerous to your health

Try the Omega 5 oil solution

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You like high heels.

When you are wearing high heels your legs are beautiful. You probably think high heels are the height of elegance. You should know that high heels can affect your health. Wearing high heels is your choice, but you should at least be aware of the problems related to high heals.

Women have four times as many foot problems as men. Wearing high heels is a major reason for this. Physical problems associated with high heels include foot pain, foot deformities, a change in back posture, knee osteoarthritis and balance impairment. Orthopedists think that high heels can contribute to the development of a variety of conditions like arthritis, chronic knee pain, sprained ankles and back problems.

High heels can also result in a variety of foot problems. High heels could be the cause of knee osteoarthritis, a painful, degenerative joint disease. The knee osteoarthritis is characterized by the breakdown of the cartilage surrounding the knee. You could have ankle sprains and breaks from rolling over on high-heeled shoes. If you wear high heels you probably had this kind of problem. You should also know that high heels are pumps with heels of more than two inches.
High heels and Osteoarthritis

Wide heels increase the risk of developing osteoarthritis in the knee as much as, or more than, spindly-heeled stilettos. High heels increase knee joint pressure, this is repetitive stress to the knee elevates the risk for osteoarthritis.

When you wear shoes with high heel it is long term effect to your knee, ankles and feet. The exact cause of osteoarthritis is unknown. Risk factors for osteoarthritis include injuries, age, congenital predisposition and obesity. Walking on high heels puts abnormal stress on both the front and the back of the knee. The health of the cartilage that in the knee is dependent on the fluid in the knee. It absorbs the nutrients it needs from this liquid to repair itself. If you wear high heels stress on the knee restricts the absorption of the fluid, and the cartilage begins to dry out and shred.

High heels and foot problems

Feet are designed to provide you with balance and strength as you walk or run over many different types of terrain. High-heels could change the shape of your feet and may eventually prevent them from functioning properly. Foot problem related to high heels is metatarsalgia, which is pain in the ball of the foot.

If the joints of your feet don’t work properly because of the strain of wearing high heels, other areas of your body are forced to compensate and suffer extra wear and tear. The Morton's neuroma, which is 10 times more common in women than men, is caused by a thickening of tissue around a nerve between the third and fourth toes. The Morton's neuroma, could develop as response to irritation and excessive pressure such as the weight burden high heels place on the ball of the foot. Treatments of the Morton's neuroma include orthotics, cortisone injections and in some cases, surgery. If you wear very high heels, you should know that can cause the calf muscles and Achilles tendons to become permanently shortened.

You should know that other tendons and connective tissues can also become permanently disfigured. If you only wear high heels whole area could be reshaped for high heel wear only, even to the exact measurement of one pair of heels. If the skin on the bottom of your feet gets hard, you should treat it. It can become very painful. You should know that shin splints can happen when very high heels are worn. When the anterior tibial muscletears away from the bone can cause pain when the muscle is used. If your shin splints you should have gentle stretching exercises, such as swimming. Sometimes wearing shoe inserts to support the foot could help. You should consult your doctor about shoe inserts.

High heels and falls

High heels impaired balance in both the younger and older women when the brain received dissimilar information from the eyes and the senses in the legs. When older women wear high heels might be at greater risk for falls. Being overweight means extra stress for your feet, not to mention the joints of your legs and spine. If you overweight and you are wearing high heels that are extra stress for your feet, joints and ankles. Toppling over on very high heels can cause a broken ankle, wrist fractures and worse condition.

High heel and headaches

Wearing high heels on a regular basis can cause toe pain, mid foot pain, heel pain, ankle pain, knee pain, hip pain, lower back pain, mid back pain, upper back pain, and headaches. When you wearing high heels that cause unnecessary stress on your ankles, knees, pelvis, and potentially throughout your entire spine. The compensatory changes that result from wearing heels can cause the muscles behind your neck to be stiff, putting pressure on nerves that can result in chronic headaches.

High heels and deep vein thrombosis

Standing for long periods of time in high heels can cause deep vein thrombosis. You should know that standing even in low heels carries this risk. Deep vein thrombosis is condition in which blood clots form in deep veins, mainly in the legs.

Some good tips for you

You should never wear high heels all day long. When you are shopping shoes do it in the afternoon or evening. Feet because of accumulation are little bigger in the afternoon. Your shoes need to be comfortably for you. You should try shoes on both of your feet, because sometimes one foot may be larger than the other. Measure shoes while you are standing.

Making sure the shoe fits properly is essential. Flat shoes are not the ideal for foot and leg health. Low heels are best for you. The healthiest shoes for women are those with fairly wide heels that are no more than a half or three-quarters of an inch in height. You should know that pain and other foot problems are less likely to occur if high heels are worn as infrequently as possible and are replaced by sneakers or flats as much as possible. Wearing extremely high heels can damage the feet, especially if the toes are pointed, or the shoes are too tight. Damage can sometimes be so extreme that the sufferer can never wear any high heel ever again. Starting with lower heels and practicing for short lengths of time, gradually building up the height and time will help to prevent shin splints.

You should warm up the muscles before each wearing of high heels. The calf muscles should be stretched and exercised on a regular basis. Before putting heels you should run on the spot for a few minutes to warm up your muscles. After wearing your high heels for an extended period you should stand with your legs apart barefoot on the floor. Keeping your legs straight, bend at the hips and try to touch your toes. You should have warm-up and cool-down exercises every time you wear high heels. If you feel any pain in your ankles or feet while wearing your high heels, take them off immediately. Sometimes is best to not wear high heels at all.

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POMEGA5 salutes Germany for taking the number 1 slot as the greenest country, soon to be on the Omega 5 oil map

Germany greenest country in the world

LONDON: Germany has been named the world's

greenest country in a global energy report.

Just a few days ago, the German government had passed a new round of environmental laws as part of its efforts to meet its ambitious carbon dioxide reduction targets. According to the report by British Petroleum, while the global energy consumption, driven by China, America and India, rose by 2.4 per cent in 2007, Germany managed to slash its use by 5.6 per cent as against 2006. "Issues such as energy security, energy trade and alternative energies are at the forefront of the worldwide political agenda.

Continued weakness in oil supply and increasing demand highlights the challenges we all face in maintaining secure energy supplies," BP Chief Executive Tony Hayward was quoted as saying by The Daily Telegraph . According to the report, Germany, apart from making one of the world's biggest cuts in nuclear energy last year, slashed its oil and gas use as well. Only the consumption of coal increased.

While passing new environmental laws recently, German Chancellor Angela Merkel had described them as "crucial for climate protection". She had said that they would help the country reduce its 1990 level of emissions by 40 per cent come 2020. The laws, which target high polluting lorries and make energy saving designs compulsory for homes built after 2009, are expected to allow Germany to shave 35 per cent off 1990 emissions.

Germany greenest country in the world

LONDON: Germany has been named the world's greenest country in a global energy report.

Just a few days ago, the German government had passed a new round of environmental laws as part of its efforts to meet its ambitious carbon dioxide reduction targets. According to the report by British Petroleum, while the global energy consumption, driven by China, America and India, rose by 2.4 per cent in 2007, Germany managed to slash its use by 5.6 per cent as against 2006. "Issues such as energy security, energy trade and alternative energies are at the forefront of the worldwide political agenda.

Continued weakness in oil supply and increasing demand highlights the challenges we all face in maintaining secure energy supplies," BP Chief Executive Tony Hayward was quoted as saying by The Daily Telegraph . According to the report, Germany, apart from making one of the world's biggest cuts in nuclear energy last year, slashed its oil and gas use as well. Only the consumption of coal increased.


While passing new environmental laws recently, German Chancellor Angela Merkel had described them as "crucial for climate protection". She had said that they would help the country reduce its 1990 level of emissions by 40 per cent come 2020. The laws, which target high polluting lorries and make energy saving designs compulsory for homes built after 2009, are expected to allow Germany to shave 35 per cent off 1990 emissions.

We adore ultra green POMEGA5 products

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LOHAS leans towards sustainable green technologies such as POMEGA5

Understanding the Consumer Who is Driving Green Trends

Use of the term “sustainable” has been increasing in the business world - especially in tourism. By definition, “to sustain” means to give support or relief. “Sustainable” businesses function to maintain or improve the present and future quality of people’s lives. Companies continue to realize that consumers are spending their money consciously, considering more than just the material goods they take home from the store.Consumers are beginning to realize that when they support sustainable businesses such as POMEGA LLC, their dollars can impact social and environmental concerns.

This group of influential and leading-edge thinkers, representing LOHAS (Lifestyles of Health and Sustainability), seeks out companies that share their health, social and environmental interests and priorities.In the United States, LOHAS consumers make up a $200+ billion (and growing) marketplace for goods and services. LOHAS consumers are also commonly referred to as “Cultural Creatives,” a term coined in 1996 by Paul Ray, a sociologist, and Sherry Anderson, a psychologist, who conducted a study of American values and identified this emerging societal group.

Ray and Anderson determined that Cultural Creatives value health, the environment, social justice, personal development and sustainable living. This group represents approximately 40 million people.This LOHAS marketplace is expected to grow to $425 billion in three years and $845 billion by 2015, according to research conducted by the Natural Marketing Institute.

Travelers’ Expectations are ChangingWhy is this important? Because it is no longer about just operating your lodging facility as you once did before. You are now being judged by a group of people who want to maintain their healthy, green lifestyle while traveling. They want to stay at environmentally friendly facilities and ones that recognize the connection between green and health.

Ones that offer healthier eating options, serve organic and/or local cuisine, use environmentally friendly cleaning products and talk about what they are doing to conserve natural resources.Times have definitely changed. This consumer group, comprised of the key influencers of the green and health trends, knows that it is important to conserve natural resources.

They are demanding that businesses do their part and become good environmental stewards.They are the most critical and demanding consumers, yet the most brand loyal. Willing to not only support your inn, hotel or lodge, but convince their friends and family to stay there as well.

They’ll also spend 20 percent more than your average traveler for facilities that meet their values and lifestyle. To them, the company and brand are inseparable.American (and international) lodging facilities are beginning to recognize the importance of making decisions that consider their economic, environmental and social impact in order to capture the LOHAS audience. Although sustainable businesses represent only a small percentage of the national business community, this percentage is a fast-growing segment of the national marketplace.Consumers Pushing for Stronger StandardsAs many as eight states had green certification programs in 2007; today, 12 states have certification programs in place.

There are also certification programs available through organizations such as Sustainable Travel International. The American Hotel & Lodging Assn. is also working on a national certification program. Do you think this is by chance? No. It is in large part because of the demand from the leaders within the LOHAS category pushing toward higher, greener standards.

Do you realize that LOHAS consumers in the citizen action groups pushed Wal-Mart to become more environmentally friendly? The leaders are very involved and pushing for change to create a healthier lifestyle and environment for themselves and for future generations.Do you have to be certified as green to acquire these LOHAS travelers? Do you have to be this “perfect” green facility? No, but you cannot pretend that you are, either.

These are the same consumers who are creating the greenwashing (pretending to be environmentally sound when you are not) lists. In the same respect, the more environmentally friendly, socially responsible and healthier you are as a facility, the easier it will be for these LOHAS consumers to find you. There are many green communities and resources available today to connect LOHAS travelers with LOHAS businesses.

To get and stay ahead as a travel facility, it is important that you recognize the true influencers of the green and health trends. The sooner you acknowledge them and connect your values with theirs, the sooner you’ll succeed in capturing them as your customers.

Colette Chandler is an expert in consumer health and environmental trends and is the president of The Marketing Insider, a marketing and communications consulting firm that teaches companies how to profit from consumer trends and understand the consumers who influence them. Learn about the media training services she offers, including her Walk the Media Tightrope audio program, or the study her firm conducted on attitudes of green and health-conscious consumers at www.marketing-insider.com.

www.pomega5.com

The wonderful world of pomegranates not only excellent super green skin care

The POM TeaMobile Tour Will Refresh North America This Summer


The 10-market Tour will Sample New Plastic Bottles of POM Tea, the Portable Healthy Beverage of Choice LOS ANGELES, June 26

LOS ANGELES, June 26 /PRNewswire/ -- With a new 16 oz. plastic bottle
that's portable and 100% recyclable, POM Tea will take its message of
antioxidants-on-the-go to the masses this summer with the POM TeaMobile Tour
-- a 10 market sampling trek across North America that runs from June 26
through Labor Day. The POM TeaMobile Tour will offer healthy and refreshing
POM Tea to 300,000 consumers at a variety of summertime events that feature
live DJs, giveaways and an online sweepstakes. POM Tea is an all-natural
blend of POM Wonderful Pomegranate Juice, premium, whole-leaf, hand-picked tea
and POMx, the most potent, antioxidant-rich pomegranate extract available.
The tour begins in New York, followed by stops in Boston, Chicago, Orange
County, San Diego, Los Angeles, San Francisco, Portland, Vancouver and
Seattle. In each city, the tour will bring refreshing POM Tea to summertime
staples such as music festivals, sporting events, upscale pool parties and
parks. Signature POM Tea cocktails will also be featured at popular
nightspots in each city.

The POM TeaMobile Tour is an environmentally conscious tour equipped with
a fuel-efficient sprinter van, a brigade of four TeaMobile Vespas and a team
of POMbassadors. To help negate the carbon emissions associated with the POM
TeaMobile tour, POM Wonderful has purchased carbon offsets through TerraPass
which funds clean energy projects such as wind farms, resulting in verified
reductions in greenhouse gas emissions.

Consumers can go to http://www.teamobiletour.com/ to find a detailed list
of events, streaming videos, personal blogs from POMbassadors and a
sweepstakes that asks consumers where POM Tea takes them. To enter the
contest, consumers must upload a picture of them doing their favorite
summertime activity or adventure while enjoying POM Tea. Winners will be
announced in mid-September

http://www.pomega5.com/

Can a Boob Job help your sex life?

When was the last time that you got dressed and instantly felt like you could stop traffic? Are you frustrated with your upper statistic, and long to feel shapely and confident, both dressed and undressed? You are not alone. A recent study stated that 93% of women in America are dissatisfied with their breasts. After all, breasts are a major attribute that is at the heart of our femininity, and therefore important to how attractive and sexy we feel, not only to the opposite sex, but to ourselves.

Every day, thousands of women are changing their lives in a very positive way and having a Breast Augmentation, Breast Uplift or even a Breast Reduction.The reasons that so many women take this step are usually one of the following:

1. So many are like me - a 40 something mother who has lovingly raised her children, and given all of herself to it - but rather too much! Pregnancy and breastfeeding can have a devastating effect on your breasts.

2. Also, like myself, you may have lost weight, and we all know that the first place that excess weight goes to or comes off from, are your breasts. The result can cause your confidence to sag!
3. Maybe you have never been well endowed (or are over endowed if seeking a reduction) and want to do something about it once and for all.

4. Sadly, many women need reconstructive breast surgery due to illness (mostly cancer) or genetic malformity.Whatever the reason, women who do make the decision to go ahead with surgery, experience a more positive outlook on life after the operation. Feeling attractive and feminine and sexy is healthy for people. When you feel that way, that’s a great energy!

However, making the decision to have the surgery that can be so life changing is not an easy one. It took me several months of researching the subject, mostly on the internet which is full of Breast Surgery sites, but nearly always sites that are promoting a particular surgeon, so are usually biased.

It was by talking to so many friends both before and after my “Boob Job” that I realised what was missing. As women, we need to talk, talk and talk to each other, and what better time to do it than when we have a reason that is important to us, and we need to seek reassurance and advice? Most women are good at giving reassurance, it is in our makeup. However, how many women do you know that have had a “Boob Job” that you feel close and confident enough to ask for the advice you need?

Well, I am a real woman like yourself, and I can tell you that the affects are truly amazing:1. A tremendous boost to your confidence and self esteem.

2. The ability to wear clothes you have only admired on others, who have the shape and the cleavage to show it off. This can now be you!

3. Admiration from others, and I do not just mean the (inevitable!) looks from men, but from other women as you will go up in their estimation for being “brave”.

4. You will start to feel SO sexy and feminine and attractive to the man in your life, which will more than likely sky-rocket your sex life!

Make no mistake about it, having a Boob Job will sky-rocket your confidence off the scale, and will give your life such a boost, and not just to your bust!

http://www.pomega5.com/

Ban on Hydrogenated oil will not affect POMEGA5's pomegranates seed oil products

Restaurant Ban on Hydrogenated Oils Is A Good First Step

Los Angeles recently instituted a program where restaurants could voluntarily ban hydrogenated oils from their menus and receive a "trans fat free" designation from the city, after being subject to a series of unannounced inspections which turn up no offending fats on the premises. This follows a similar move in New York City, where hydrogenated oils were banned outright from restaurants in 2006, and Calgary which followed suit this year.This is a great first step, and I'm glad to see these cities are taking the incentive to care for the health of their citizens. The ban of hydrogenated oils, the primary source of trans fats, which are what make up the majority of margarines, vegetable shortenings and restaurant fryer oils, is a great place to start. But the ban also reveals how little people still know about harmful fats and how we are exposed to them.

Another major source of harmful fats which is not being addressed by the ban and which the media has yet to pick up on, is using polyunsaturated oils for cooking. Polyunsaturated oils, otherwise known as omega-3 and omega-6 fats or the Essential Fatty Acids (EFAs), are delicate fats which can easily go rancid or oxidize without proper care.

These EFAs are ones we need to get from our diets as our bodies cannot make them from other fats and yet need them for many vital processes. While they are essential to our survival and have many beneficial effects, polyunsaturated fats can become harmful trans fats, or oxidize to become more susceptible to free radical formation, when exposed to excessive heat, light or oxygen.

You read that right - the heating of most vegetable oils, as in cooking, converts them into harmful fats. So all these restaurants that are switching from hydrogenated oils to vegetable based oils are trading a bad oil for a slightly-not-as-bad-but-still-far-from-perfect oil. I know this is a somewhat complicated topic, so I've broken it down into a quick reference guide for you to use when cooking at home.

1. Avoid anything that has "partially hydrogenated", "hydrogenated" or "shortening" in the ingredients list. Even if it says "trans fat free", it still can contain up to 0.5 grams of trans fats per serving (a lot of trans fats when you consider the fact (this is based on a famous nurses study out of Harvard) just one gram of trans fat, the equivalent of 2 servings of "trans fat free" products, is likely to increase the risk of heart disease by 20 percent if consumed on a regular basis).

2. Supplementing EFAs is a good idea, but only supplement omega-3 fats, most often found in the form of fish oil or flax seed oil. Supplementing omega-6 is unnecessary as many nutritionists feel most people are already getting too much of these fats in their diets.

3. For cold food applications like salad dressings it's OK to use polyunsaturated oils (omega-3 and 6) that have been cold pressed, kept in a dark container and refrigerated. These are the fats that stay in their liquid forms when refrigerated - flax oil, corn oil, safflower, sunflower, avocado or walnut oils, for example. Note that sunflower, safflower, corn, soybean and cottonseed oils are all high in omega-6, however, so moderation is recommended.

4. For cold applications or light cooking and sauteeing you can use monounsaturated oils (omega-9). These are the oils that become a little sludgey or congealed in the fridge and need to be warmed to room temperature before they become pourable. The major one here is oleic acid found in olive oil, peanut oil, sesame oil and high-oleic versions of oils like sunflower or safflower.

5. For frying, cooking, baking and other high-heat applications, you should be using saturated fat. These are the fats that are semi-solid (although often spreadable) at room temperature. They include coconut oil, palm kernel oil, butter, lard and ghee. Note that it is saturated fats which are most often replaced by hydrogenated oils as hydrogenated oils mimic the valued properties of saturated fats (solid at room temperature, high flash point, long shelf-life).

I know these guidelines go against a lot of what we've been told over the last few decades. Although the polyunsaturated like corn oil and most other vegetable oils have been marketed as cooking oils sold in clear plastic bottles for decades, they can quickly become harmful when exposed to heat, light and oxygen. And you'd be hard pressed to find a person on the street who didn't believe saturated fat consumption leads to heart disease, even though they are the most stable and therefore least likely to become harmful when used for cooking.

What we're not told is that as oils become more saturated they become more stable meaning they can be exposed to more heat, light and oxygen without becoming trans fats. Thus olive oil, which is more saturated than, say, sunflower oil (it contains mostly omega-9 fats), can be left out of the fridge and can withstand light cooking without oxidizing, but is still preferably kept in a dark bottle. The recent work of many nutritionists, doctors and researchers is bringing to light the fact that our blame for heart disease and atherosclerosis on saturated fats has been misplaced and that trans fats and the misuse of polyunsaturated fats have been the culprits all along.

Although recent work showing the health benefits of coconut oil are leading the way toward a better understanding of fats, I think we're still a long way from healthy fat consumption North America. The banning of hydrogenated oils in a growing number of North American cities is a step in the right direction, and we can only hope that more Canadian cities will begin to follow Calgary's lead. But until a true understanding of fat and it's proper uses versus detrimental applications is learned and applied by society at large, our ailing population will continue to find no relief.

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